Are you a part of the society that spend a hundred dollars for expensive chemical products, treatments and different skin creams just on a way to look younger ? Probably, at the end of the treatment you’re disappointed again and again. But what if i told you that there is a natural answer to make your body and face look younger, better and feel stronger ?
Most powerful, number one as an anti-ageing and healing herb in Ayurverda and Chinese medicine is his majesty – Turmeric.
Did you know that people of Okinawa, Japan, have one of the world’s longest average life spans – 81.2 years?
Turmeric – The “Spice of Life” in India for its wide use in daily life, and for its many medicinal benefits to help lead a healthy life – is found throughout the tropical regions of Asia, and in the Middle East. Not in Japan.
Spices are generally not used in Japanese culture, so it is very unusual to find turmeric there. But even though Okinawa is part of Japan, the archipelago is a significant distance from the mainland, reaching far south into the ancient Spice Route between China, Southeast Asia, and India. Traders would visit the islands, introducing many tropical fruits, the sweet potato (now a staple food), and the exotic yellow spice.
Instead of adding turmeric to dishes like most cultures, Okinawans decided to make a yellow tea as a way to daily consume its multitude of beneficial properties. Maybe this spiced tea even added a few more years to their life; a few extra years to enjoy their 100s.
This drink is a great way to get the many benefits of turmeric on a daily basis, along with the antioxidant power of black pepper.
But today we’re focusing on Turmeric Paste and Golden Milk. Read more..
- 1/4 cup of turmeric powder
- 1/2 tsp. of milled pepper
- 1/2 cup of filtered water
How to prepare it:
- Put all the ingredients in a bowl, over a medium heat.
- Stir constantly until you get a thick homogeneous mixture.
- When done, let the mixture cool down
- Store it in the refrigerator.
- 1/4 tsp. of turmeric paste
- 1 tbsp. of coconut oil
- 1 cup of almond milk
- 1 tbsp. of raw honey
How to prepare it:
- Put all the ingredients in a pot, except the honey.
- Cook on medium heat.
- Stir until you get a homogeneous mixture.
- When done, pour the solution in a cup and add the raw honey.
Prepare this magical drink right now and start drinking it every day.
You will be amazed by the numerous positive results!