Considering their amazing benefits and advantages, the combination of these two is something you don’t want to miss.
Even doctors recommend this recipe which confirms its effectiveness. It will lower your bad cholesterol and will help with the process of losing weight.
- 2 liters of filtered water
- 3 lemons
- Baking soda
- 3 stalks of parsley
You should use the baking soda in order to clean the lemons. Boil the water and let it to cool.
Then, chop the parsley and the lemon into slices, and add them to the water. Cover the liquid and place it in the fridge. After a day, stir well the liquid and put it in a glass bottle.
You should consume this drink in the morning, before your breakfast for 5 days. Then, make a 10-day break.
This drink provides your body with minerals and vitamins while simultaneously burning calories. Parsley is responsible for eliminating the excess fluids and improving the digestion.
Instead of using water while preparing this drink, you can use yogurt. But, make sure it is 0% fat! This will significantly improve your digestion.