The liver is a vitally important organ and a gallbladder and liver cleanse can help keep it working at an optimum level.
The liver filters out blood from toxins, viruses, and bacteria, detoxifies alcohol and certain medications and plays an important role in the body’s immune system. The liver uses Kupffer cells, a type of white blood cell, to destroy viruses, bacteria, old blood cells, and other substances that seeps through the liver.
Consequences of a Damaged Liver
When the liver is damaged, its ability to perform functions is compromised as is its ability to fight infections, manufacture enzymes, and essential proteins, secrete bile to aid digestion, absorb and store vitamins A, D, E and K, manufacture and regulate hormones, and to remove wastes from the blood.
Causes of liver damage
The liver can be damaged by recreational and prescriptive drugs, and by an accumulation of toxins absorbed by the body through the skin, through breathing, or through the ingestion of food containing toxins. The liver is also damaged through an autoimmune attack such as non-infectious hepatitis, and also by viral hepatitis, and cancer.
Cancer usually does not start in the liver but is usually transported to the liver from the colon, breasts, lymph nodes, lung, pancreas, and stomach. Our livers are under extreme pressure due to the large amounts of toxins present in the air, food, water, and the environment we have in our bodies.
Cleaning of the Liver and Gallbladder
First of all, the liver is a wonderful organ. The liver is amazing and regenerates your cells to repair the damage and heal itself. This function helps us further in the work towards the restoration of our liver. Large amounts of processed foods, toxins and stress make it difficult for the liver to do what it was designed to do, cleanse the body and restore itself in the process. We can help you by giving you a break by eating more raw foods, taking away recreational and prescription drugs from our systems, reducing and stopping alcohol consumption, and drinking lots of water.
There are different versions of liver and gallbladder cleansing, including the one developed by Dr. Hulda Clark and found in his book “The Cure for All Cancers.” The following cleaning method is derived from the book “The Cure for all cancers. ”
The bile ducts in the liver carry bile into a large duct called the “common bile duct.” The liver produces between 1 and 1.5 liters of bile a day, a digestive juice that emulsifies fats. Bile flows from the liver to the common bile duct, where it is stored in the gallbladder. When we eat protein or fat, the gallbladder empties itself and bile travel to the intestine. As shown in the picture, the gallbladder and ducts can be blocked by preventing the flow of bile that interferes with normal digestion. Accumulation of gallstones causes back pressure in the liver and causes the liver to stop bile production.
With the accumulation of gallstones much less cholesterol leaves the body, and cholesterol levels rise. Gallstones are porous and can collect bacteria, cysts, viruses, and parasites that seep through the liver. These stones become a constant source of substances harmful to the body.
Let’s clean the liver and gallbladder
-You should cleanse the kidneys and colon before doing the liver cleansing.
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The kidneys remove liquid wastes and the colon eliminates solid waste. Cleaning the kidneys and colon first will help optimize cleansing of the liver.
It is recommended to clean the body of parasites prior to cleaning, as it is more difficult to remove gallstones without killing the parasites in the first place. Further calculations can definitely be eliminated if a parasite cleaning is done earlier. People can have hundreds of gallstones in the body. Black walnut and wormwood are two herbs that are specifically used to kill parasites, you can look for more information at the herbalist’s place.
It is also suggested to drink plenty of fresh apple juice made from organic apples for 2-3 days before cleaning. Apple juice contains malic acid that dissolves and softens gallstones to make liver cleansing more successful.
Since liver cleansing causes the gallbladder to squeeze, it is possible that gallstones may lodge at the opening of the gallbladder. Because of this, it is suggested that the procedure should only be performed under the care of a healthcare professional. Although there are some people who do it by themselves successfully.
Prerequisites for cleaning liver and gallbladder with lemon and olive oil
It is strongly suggested that you do not start any of these cleanings unless you are living a reasonably healthy lifestyle. It does not have to be perfect, just eat mainly raw, whole foods, and get enough exercise and sleep, and significantly lower the consumption of processed foods.
There are people who live an unhealthy lifestyle and decide to do an extremely fast or cleanse. There are no shortcuts to actual health. Moving on to sudden, extreme action could make you feel worse, not better.
Some of the methods outlined below are lighter and good if you are just starting to get into detoxification.
The foods you may be ingesting before your cleanse can be fresh and whole foods may include dark green vegetables, raw nuts and seeds, dairy products and meats from free grazing animals, and low glycemic fruits like apples and berries.
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Having a strong and agile body will give you the knowledge and mobility of the body that will facilitate a better elimination for it you must perform exercises that can help you improve the physical condition and prepare the body for a better cleaning.
Abdominal exercises: tone and activate your digestive organs. With about 10 minutes of workout with abs, you can even get a flat belly. For this, you can try the 5 best exercises to lose belly fat.
This route of elimination must be functioning efficiently to rapidly remove the toxins that are released. If the colon is clogged, an intense cleansing of olive and lemon oil might make you wish you had not.
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Prepare the way first. Protects teeth from citric acids
Citric acids can be very destructive to healthy teeth.
Vegans who eat raw foods are especially at risk because they are not getting a lot of minerals and animal fats from high vitamins containing vitamin A and D. Anyone would be wise to take precautions.
Keep some baking soda in your hand. Immediately after taking your cleaning drink, dip a wet toothbrush in a small amount of baking soda and go through all the teeth.
The alkalinity of baking soda neutralizes the citric acids in the teeth and the mouth will feel much better. (Rinse your mouth after brushing: Do not swallow baking soda).
Cleaning with lemon and olive oil for liver and gallbladder
It is good to have a light and early dinner before this easy cleaning.
Ingredients: 1/2 red grapefruit, 1/4 small lemon, 1 small clove of grated garlic (if you’re not going anywhere), 1 – 2 tablespoons extra virgin olive oil extraction cold.
Cut half of grapefruit into 4 slices and cut the peel. Cut the slice of lemon and do the same. Throw the pieces of citrus in the blender. Add shredded (garlic) and olive oil.
Mix at low speed and drink. The lemon pulp and grapefruit contain bioflavonoids (vitamin C complex), but if you prefer to paste the pulp you can do it.
Wait 1 hour before eating.
Step # 2 Cleaning with lemon and olive oil for liver and gallbladder
This is simply the next logical step using the above recipe. It is short (2-3 days) and fasts. You drink the drink of olive oil and lemon pomelo in the morning and at night, and between that, you take herbal teas, vegetable broth, and juice from raw vegetables that provide sustenance.
The day before and the day after a cleansing of this type, eat lightly – mostly raw salads, a little protein, and raw fruits.