Yoga

Inspiring Video: Yoga on the Rooftop

Have you watched the beautiful grace of movement captured by famous yoga videographer and photographer Alessandro Sigismondi ? The video  is captured on the natural rooftop surrounded by beautiful landscape with the sun shining through never-ending mountains, and follows the Lalit Kumar’s yoga practice.

Inspiring Video: Yoga on the Rooftop

Lalit Kumar is the Founding Director of Himalaya Yoga Valley Centre. He has over 15 years experience teaching nationally and internationally. He is a prominent and established yoga teacher in the world yoga community with a strong following within the yoga teaching community As lead teacher on all Himalaya Yoga Valley educational programs, Lalit divides his time between the Goa centre and his European centre in Ireland working on Intensive workshops & training. Lalit also holds regular yoga retreats and workshops around the world. Lalit teaches popular annual workshops & masterclasses in Switzerland, France, Germany, Denmark, The UK, Italy, Spain Australia.

Inspiring Video: Yoga on the Rooftop

 

He began studying at traditional Indian yoga schools known as Gurukulams at the age of 7 and he is honored to have studied yoga under some of the most well-known and respected yoga Masters in India and holds a master degree in Yoga Education. Lalit was initiated by Swami Veda Bharti of the Himalayan tradition in 2003. He has spent nearly a decade studying numerous traditional styles and disciplines at various Ashrams in North and South India. He studied Ashtanga Yoga in Mysore at Ashtanga Yoga Nilaya and Shri Parakala Mutt. Lalit has also studied at the Sivananda Centre in Trivandrum and spent his formative spiritual years at Swami Ram Sadak Gurukulam in Rishikesh. Lalit has studied under Sri BKS Iyengar and Sri K Pattabhi Jois, Sri Sharath Jois and Sri BNS Iyengar in Mysore and continues to train in the Mysore with Sharath Jois as a humble and devoted student.

What more to say – enjoy the video below, try to climb the biggest hill and start practicing yoga !!!

source: yogabasics.com

Read about: 10 most effective yoga poses for easy weight loss

Inspiring Video: Yoga on the Rooftop

Inspiring Video: Yoga on the Rooftop

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