Healthy Living

Eliminate Tartar And Whiten Your Teeth With This Recipe Dentists Never Tell You About

Are you brushing your teeth regularly, but they still seem to be yellow? This teeth whitening recipe will save you bucks!

All of us know how oral cleansing is a part of our everyday life. Our teeth are extremely essential. This is why we should provide perfect maintenance for having the perfect teeth. It is very important not to permit the build-up of bacteria, tartar, or any type of plaque that enters from the root and that makes the loss of our oral pieces.

Today teeth whitening or other professional treatments are really pricey, so I will show you the simplest method to clean your teeth, making and considering ingredients you have at home.

How to Get the Perfect Teeth Whitening

Before we move to the teeth whitening, it is important to prevent the build- up of plaque that originates with foods of mineral origin in the teeth. If you don’t have this in mind beforehand, the plaque will increase and it can cause periodontitis.

To Eliminate Plaque and Get Teeth Whitening You Will Need

  • 1 tablespoon of Baking Soda
  • 1/2 cup of hydrogen peroxide
  • 1/2 teaspoon of salt
  • Warm water
  • Antiseptic mouthwash
  • Tooth brush
  • 1 cup
  • Dental floss of your choice

Baking soda is the most effective tool for eliminating plaque.

Step 1

Take the cup and mix 1 tablespoon baking soda with 1/2 teaspoon salt. Then dampen the tooth brush with warm water and immerse it in the mix we obtained. Rub it in the teeth gently with the brush and spit after a couple of seconds, perform this procedure for a lapse of 5 minutes.

Step 2

Combine 1/2 cup with hydrogen peroxide and 1/2 cup of warm water and wash the mouth for 1 minute. After that, spit and rinse with 1/2 cup of cold water.

Step 3

Floss the teeth with yellow floss. Be really mindful not to scrape the gums as it can irritate and harm. Utilize 2 teeth interlaced with the thread to be able to move the thread on one side and another and get rid of the buildup in between the teeth.

Step 4

Finally, wash your mouth with an antiseptic mouthwash. To attain best outcomes ideally repeat this procedure each day.

Tips for a Beautiful Smile

To have perfect teeth and smile, you will have to maintain the perfect hygiene every day. So, the best way to keep the results from the teeth whitening is by using these simple remedies.

Strawberries and Tomatoes

Strawberries and tomatoes are abundant in vitamin C. Meaning, are excellent for oral health. Just rub these fruits straight into the teeth for 5 minutes. This will soften the buildup of tartar. The next action will be to wash the mouth with a mix of baking soda and warm water. This procedure can likewise be tried with lemons, oranges, and papaya.


Consumption of Swiss cheese or Cheddar before your meals assists to reduce the effects of the acids that involve plaqueproduction.

These were our teeth whitening tips. To keep perfect teeth and smile, do this treatment daily!

If you like the content, please share with your friends and relatives, so they know it too.

Your Handy Doctor


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