Today we’ll prepare tasty juice full of vitamins A and C from the oranges, which will boost your immune system and reduce bad cholesterol, while the beta carotene and vitamins in the carrots provide the ultimate health boost and detoxification.
This vibrant juice is very simple to prepare, and also it don’t take a lot of time and it’s not expensive.
All you need is just orange, carrot and ginger!
- 5 large carrots
- 3 navel oranges peeled
- 1 inch piece ginger peeled
- Cut tops off of carrots
- Peel oranges and ginger
- Add ingredients to juicer.
Oranges contain phytochemicals that protect against cancer
Orange juice can help prevent kidney diseases
Oranges lower cholesterol
They are rich in potassium and boost heart health
They lower the risk of diseases.
Helps prevent cancer
Slows down aging
Promotes healthier skin
Helps prevent infection
Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
The Anti-Inflammatory Effects Can Help With Osteoarthritis
Ginger May Reduce Muscle Pain and Soreness
Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
Ginger Can Help Treat Chronic Indigestion
Now you can imagine how powerful can they be in combination.
So, don’t take too long, prepare this juice, detox your body and enjoy!
ALSO READ: Immune booster smoothie recipe