Healthy Living

Detox Your Body in Just 5 Days

Today we’ll prepare tasty juice full of vitamins A and C from the oranges, which will boost your immune system and reduce bad cholesterol, while the beta carotene and vitamins in the carrots provide the ultimate health boost and detoxification.

This vibrant juice is very simple to prepare, and also it don’t take a lot of time and it’s not expensive.

All you need is just orange, carrot and ginger!

Detox Your Body in Just 5 Days

Ingredients:

  • 5 large carrots
  • 3 navel oranges peeled
  • 1 inch piece ginger peeled

Instructions:

  1. Cut tops off of carrots
  2. Peel oranges and ginger
  3. Add ingredients to juicer.

Health benefits:

Oranges

Oranges contain phytochemicals that protect against cancer

Orange juice can help prevent kidney diseases

Oranges lower cholesterol

They are rich in potassium and boost heart health

They lower the risk of diseases.

Carrots

Improves vision

Helps prevent cancer

Slows down aging

Promotes healthier skin

Helps prevent infection

Ginger

RELATED TO: How To Use Ginger Water To Lose Weight And Improve Your Health

Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness

The Anti-Inflammatory Effects Can Help With Osteoarthritis

Ginger May Reduce Muscle Pain and Soreness

Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors

Ginger Can Help Treat Chronic Indigestion

Now you can imagine how powerful can they be in combination.

So, don’t take too long, prepare this juice, detox your body and enjoy!

ALSO READ: Immune booster smoothie recipe 

 

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