Strep throat is a bacterial infection caused by Streptococcus pyogenes or group A streptococcus, manifested by sores and swellings, and can be extremely unpleasant and painful.
If left untreated, it leads to numerous complications, such as kidney inflammation or rheumatic fever.
The bacteria that causes it is highly contagious, and are treated with antibiotics. Yet, scientists have shown that antibiotics are only partially effective in the case of strep throat, so we advise you to try the following home remedies to relieve the symptoms and strengthen the immune system.
- Apple Cider Vinegar
Due to the acetic acid, it contains, it has potent antibacterial properties. You will destroy dangerous bacteria and stimulate the growth of beneficial ones by sipping.
- Vitamin D
Scientists have proven that this vitamin strengthens the immune system. A recent study published in the International Journal of Infections Diseases found a link between Vitamin D deficiency and the recurrence of respiratory conditions caused by group A strep bacteria.
- Oil Pulling
It has been scientifically shown that oil pulling reduces the presence of strep bacteria in the oral cavity. For best effects, use coconut oil, and swish a few tablespoons in the mouth for 10 minutes. Then, spit it out and brush the teeth.
Raw honey has powerful antibacterial property and prevents infections. It also strengthens the immune system due to the numerous antioxidants and soothes the strep throat.
It has potent antibacterial and antiviral properties. You can take it in the form of powder, tea, capsules, or even as a liquid.
- Himalayan Salt
You can soothe the swelling due to strep throat by gargling with pink Himalayan salt, which has potent antibacterial and anti-inflammatory properties. This will alkalize the environment in the oral cavity, and thus make it unfriendly for bacteria.
- Lemon Oil
Lemon oil has natural antibacterial properties, detoxifies the body, and inhibits the growth of antibiotic-resistant bacterial strains. In the case of a strep throat, add 1-2 drops to a glass of water or tea, and drink it.
- Peppermint Oil
Peppermint oil creates a cooling sensation in the throat and calms the body. You should add a couple drops to a glass of water and drink it, or apply them on the temples, chest, and throat topically.
- Bone Broth
Bone broth is rich in minerals like magnesium, calcium, and phosphorus, which boost immunity and keep your body properly hydrated.
- Herbal Tea
Herbal teas effectively soothe a sore throat as they relieve the pain due to inflammation. Dandelion tea boosts the immune system and soothes the strep throat, while chamomile tea is rich in antioxidants that treat the pain, congestion, swelling, and redness.